Sarah Todd's bhel puri was a treat for the MasterChef judges's taste buds.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Former India strength and conditioning coach Shanker Basu believes maintaining fitness without running on the field is going to be quite tricky for the fast bowlers and advised the cricketers against too much screen time during the ongoing lockdown due to the coronavirus pandemic. Basu, who oversaw the fitness transformation of the Indian team between 2015 to 2019, worked extensively with the potent pace attack comprising Jasprit Bumrah, Ishant Sharma, Umesh Yadav and Mohammad Shami, and ensured they don't break down often.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Reliance Retail has entered the Indian fast-moving consumer goods space as it takes its private label brands, sold at its supermarkets and hypermarkets, Reliance Fresh and Reliance Smart, to general trade. The company had internally set a target of Rs 50,000 crore turnover from the FMCG business, which will fall under Reliance Retail's consumer brand division. Business Standard accessed a presentation which includes the brands it has taken to the general trade.
The nutritionist behind Manushi Chhillar's fitness reveals the trick.
Share your recipes with us and we'll publish it for you.
Dietician Komal Jethmalani provides expert help.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
This Indian-style green curry chicken taco goes well with pickled radish.
What's YOUR favourite Navratri food? Tell us!
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
What are you cooking this Diwali? Tell us!
Presenting the best of food pics we saw this week. Have you shared yours yet?
Read this before you get started on a 'healthy' eating plan.
Start-ups in the information technology domain are quite common these days. But three young entrepreneurs have ventured into a comparatively lesser known area of food: snacks. Arul Murugan, co-founder, Chloroplast Foods, tells Shobha Warrier/Rediff.com, how he is bootstrapping his start-up.
Here are some simple and important ways to control your blood sugar and live healthier.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
Think organic food, affordable homes, artificial intelligence, suggests Prof Manmeet Barve.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Street foods of Delhi
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
Suhani Sheshodia shares her amazing weight loss journey.
Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
'Our stomachs, accustomed now only to the blandness of stems and leaves, rumbled at unaccustomed aromas not intended for our consumption.' 'Heaven awaited on a platter -- but not for us,' sighs Kishore Singh.
Find out if you are making these mistakes.
The company, which has recently made a foray into the frozen food segment under ITC Master Chef brand targeting both retail and food services players, is also planning to expand its reach to over 30 cities in the retail segment and 100 cities in food services segment during the period. ITC will be the third major organised player in the frozen food segment after McCain, which is mainly in the vegetarian segment and Venky's, which is in non-vegetarian.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
The under-one-minute films are titled 'Menu Cards, Mom and Neighbours'.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Avoid these five mistakes new moms make to lose post-pregnancy weight.
If you want to see what India should be like and how Indians should live, you have to see Bhilai, says Colonel K Thammayya Udupa (retd).
Reader Sarani Tarafder tells us how to make Jalebis in 30 minutes.
Have you tasted Besan ke ladoo cookies?
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
By splitting its business into separate verticals with dedicated portfolio heads, CavinKare looks to improve distribution and facilitate more launches in the future
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
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